did NOT binge last night! omg i’m so proud of myself - it’s been one entire month since i had control. woke up at 123lbs. just need to keep being good, no eating after 7pm. also, i won’t beat myself up if i have around 1000kcals, but i won’t let myself go over that. i have a feeling i won’t binge today, so let’s hope i keep it up :)
intake today so far:
- chicken curry for lunch (400kcals)
- coffee (30)
= 430kcals so far
would allow myself dinner at 6pm if i’m really hungry. we’ll see, cuz i’m stuffed now. normally such a small portion of curry won’t fill me up at all, but now i’m legit full :) happy. update again later xx